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News

Gyms - A brief introduction to gyms focusing on CrossFit, weightlifting and functional training.
Interviews - We interviewed successful and well-known athletes of CrossFit, weightlifting and powerlifting.
Competitions - Articles about Czech and foreign races, including the Czech national team.
Brands we sell - Interesting facts and information about the brands we offer.
Product reviews and testing - Experienced Athletes Opinions on CrossFit and Weightlifting Products.
HYROX - Everything from the world of HYROX. About sports, new information, competitions and trends.

27.01.2026
World Fitness Project
A quickly assembled team, tremendous motivation, and a weekend among the world's best. The World Fitness Project in Copenhagen brought challenging workouts, unexpected challenges, and moments that tested every athlete—and ultimately, a result that will no
22.01.2026
Czechia Throwdown 2025
Unplanned races, injuries, and a quick change of partner—and yet a strong result. Czechia Throwdown 2025 in Pilsen offered an unexpected story full of tactics, team spirit, and advancement to the Elite Team finals.
08.01.2026
Knee bandages: When to use them and what thickness to choose?
Knee braces (or knee sleeves) are an important aid for athletes of all levels. They help stabilize the knee joint, reduce the risk of injury, and support performance, especially during strength training.
07.12.2025
Oslo Throwdown 2025 from Monika Liska's point of view
In Oslo, many athletes represented our country and some of them even won the podium.
24.11.2025
Painstorm Challenge: 11. narozeniny CrossFit HomeTown!
We supported our partner gym in Prague, which celebrated its 11th birthday!
18.11.2025
BUBALUS GAMES 7
We supported the races in our partner gym Bubalus.
03.11.2025
No Limits Gondomar Invitational: The Best Portuguese CrossFit Athletes in Action
The competition brought together the top 10 Portuguese athletes, specially invited for this exclusive category, with the goal of highlighting and giving visibility to the sport and its leading figures.
30.10.2025
German Throwdown 2025
I was very happy to see the strong Czech team that went to Germany...
07.10.2025
European Masters Throwdown 2025 - my way to 3rd place
Last weekend I went to Budapest for the European Masters Throwdown, where I competed in the RX category (30-34 years old). It was three days full of challenges, pain and joy.
30.09.2025
Battle The Beach 2025
What did the race look like from the perspective of the racer Petr Špaček and how did they do as a team this year?
28.09.2025
Our ambassador František Heribán won the first place at the European Masters Throwdown
We are proud of our ambassador František Heribán, who shone at the European Masters Throwdown in Budapest and showed that he belongs among the European top!
19.06.2025
CROSSFIT DESTINY 10TH B-DAY GAMES
On Friday the thirteenth and Saturday the fourteenth of June, CrossFit DESTINY Brno celebrated its tenth birthday and on that occasion the team competitions for local athletes CFD 10th B-Day Games were held.
16.06.2025
BATTLE OF P.O.D. – fitness competition
Last weekend, 7.6.2025, the 3rd edition of the Battle of P.O.D. - fitness competition, which we regularly organize at Power of Development CrossFit, took place.
03.06.2025
Nike Zoom SD 4 and Nike Zoom Rotational 6 throwing shoes
In this article, we'll introduce the two models in detail, explain the differences and give you tips on how to choose the right model for you.
30.05.2025
Desatero jak pečovat správně o boty
We have prepared 10 tips for you on how to properly care for your shoes.
22.05.2025
We were the main partner of the Bohemian Throwdown 2025
The third year of the international CrossFit competition took place in Pilsen. As the main partner we supported this unique competition for the third time in a row.
24.04.2025
Great success of our ambassador
Rui Figuereido took second place at Penafiel Fitness Champinship.
11.04.2025
A practical guide to your first HYROX race.
In this article you will learn how to train, how to prepare effectively and what to look out for to make your first race as successful as possible.
05.04.2025
Main differences between HYROX and CrossFit
Two popular fitness trends, both challenging, both full of sweat, pain and euphoria. On one side HYROX, on the other CrossFit.
02.04.2025
CrossFit Pardubice DUO Challenge 2025
We have supported other races that allow you to compare and test your physical and mental endurance.
31.03.2025
Exercises for HYROX
Here is an overview of all the stations that await you on the HYROX track.
05.03.2025
Picsil Heron: Testing a new type of calluses
Petr Souček tested a new type of callouses from Picsil during several training sessions.
01.03.2025
Women's Nike Pro Shorts CZ9857-010
Nike Pro functional shorts CZ9857-010 - popular among young girls (12-16 years old). Comfortable, stylish, with Dri-FIT technology. More colours in stock. Order online!
13.12.2024
LIFT OFF in CrossFit MadMan 2024
We supported the LIFT OFF competition in CrossFit MadMan.
30.11.2024
BATTLE OF P.O.D. – team edition
At the end of November last year we held the 3rd year of the Battle of P.O.D.
28.11.2024
Bubalus games 6 – With Bubalus you can spandex
We supported the sixth edition of the Bubalus Games. It brought performances, team spirit and colourful spandex outfits. The celebration of the new branch in Beroun offered a great atmosphere and unforgettable experiences.
11.11.2024
Oslo Throwdown from the perspective of Czech competitors
Fighting of Moncha Tučková and Adam Liška from CrossFit Steel Wings Pardubice at competitions.
22.10.2024
We supported Studnicky strongman and Czech Republic/SR strongwoman Championship 2024
This race was not only a demonstration of great strength and determination of the athletes, but above all a great opportunity to help those who really need it.
18.10.2024
German Throwdown 2024 from the Team.cz perspective
Karel Ticháček, Míša Cudlmanová (CrossFit GTPS), Adam Ondroušek (CrossFitHometown) and Monika Tučková (CrossFit Steel Wings Pardubice)
17.10.2024
German Throwdown 2024 from the perspective of our ambassador Veronika
Race summary from the perspective of our ambassador Veronika.
09.10.2024
Falcon 1 CrossFit
We also support smaller gym competitions. This time at our partner Falcon 1 CrossFit.
28.08.2024
Feelings of our ambassador Veronika Benešová from the BATTLE THE BEACH 2024 race
On the last weekend of August, a big team race took place in the north of Germany. We had our ambassadors among them.
18.08.2024
We had the Airwaav mouthguards tested
The experienced powerlifter compared the pads with previous experiences and mentioned a few important facts.
29.07.2024
Are you choosing Grips and do not know which ones?
Have you been doing CrossFit for a while and are starting to find that you can't go on without hand protection?
11.05.2024
Bohemian Throwdown 2024
The Bohemian Throwdown competition is behind us, and we can evaluate it from the perspective of the competitor, the fan, and the main partner.
27.03.2024
CrossFit Pardubice Duo Challenge 2024
We supported the spring doubles race at CrossFit Pardubice.
06.11.2023
Men's and Women's Championship of the Czech Republic in Classic Powerlifting 2023
We supported the tenth year of the Czech Republic Men's and Women's Classic Powerlifting Championships, which took place on the weekend of October 28-29, 2022 at the Na Fialce Center in Říčany.
02.11.2023
We supported the CrossFit Gathering of boxes from Eastern Europe
Last week on Saturday, October 21, a CrossFit Gathering was held in Bratislava at CrossFit Proton for owners of CrossFit boxes from all over Eastern Europe, and we are very happy that we could be partners of this meeting.
27.06.2023
Kladno Fit Effect Loglift Cup 2023 competition
"Lift and Help" - that's what these competitions are all about, and we're going to take a closer look at them.
01.06.2023
ThornFit
Where does the brand come from and what products would we recommend from the range?
26.05.2023
TYR CXT1 Shoe Review
TYR shoe review after half a year of CrossFit use.
27.03.2023
The 2023 European Weightlifting Championships is comming
This year, the European Weightlifting Championship will be held in Yerevan, Armenia, and the Czech Republic will have a relatively large presence here in the number of 17 male and female competitors.
07.12.2022
Championship of the Czech Republic for juniors and teenagers in classic powerlifting 2022
We supported the tenth year of the Czech Republic Junior and Youth Championship in classic powerlifting, which took place on the weekend of October 15-16, 2022, in the Dolní Břežany sports hall.
14.11.2022
National Championship in weightlifting in the Czech Republic
We attended the National Championship in weightlifting last week which took part in Prague at the Olympic training center.
13.10.2022
CrossFit CZSK Affiliate Gathering In Prague
We were partners of the first CrossFit CZ/SK Affiliate Gathering for the Czech and Slovak Republics.
02.08.2022
Yenny Alvarez is a new Pan American record holder!
Our ambassador Yenny Alvarez did something amazing last week. She won 3 gold medals in Pan American Championship and set a new continental record in snatch in the u59 kg category.
04.07.2022
Bohemian Throwdown
On the weekend of July 1st - 3rd, the Bohemian Throwdown competitions were held in Pilsen, organized by Martin Feiferlík and his team from CrossFit Get Up.
14.06.2022
Battle of Midgard 2022
We have been partners of the Battle of Midgard race for the third year. These are the largest CF competition in the Czech Republic.
10.12.2021
Interview with Travis Mayer
Interview with Travis Mayer
21.10.2021
The new version of tactical weight vest WORKOUT
We present you the fourth version of our life jackets, which are again slightly better than the previous ones.
06.10.2021
weightlifting shop
We are a weightlifting shop and can offer you everything for your training. We have a wide range of weightlifting shoes, bandages for every part of your body, weightlifting belts, singlets, accessories, patches, etc.
15.09.2021
Weightlifting national championship 2021
We were part of the Weightlifting national championship 2021
02.09.2021
NANO X1-review
You will find this information and much more in this article. Nano X1 are not newly shoes for CrossFit, but for HIIT and functional training.
23.08.2021
Bcross Big Summer Games 2021
On the weekend of August 21-22, we visited Saturday, as is our custom for the largest Crossfit races, Bcross Big Summer Games, in České Budějovice, and it was one big show for us.
08.08.2021
Weighlifting at Olympic Games in Tokyo 2021 is over
The long-awaited weightlifting in Tokyo 2021 is over and we will try to write a short review about all categories.
04.08.2021
Justin Medeiros is our new champion of CrossFit Games and Tia-Clair Toomey showed us her magic again
Long awaited competition was finally there and we could watch show in last days, which took part in Madison, USA. CrossFit Games.
02.08.2021
Is really Nike Metcon 7 the best CrossFit shoe in the world?
In about 14 days, with the new Metconama, I tried almost everything you can meet during training or competitions ...
30.07.2021
The team Workout is at Tokyo Olympic Games as well!
Olympic Games in Tokyo are finally here and our ambassadors will compete there!
04.06.2021
We are pleased that we can introduce you new weightlifting shoes SPYDER - REVIEW.
They are made by Canadian company, which you will probably know from skiing equipment. These shoes were firstly made ...
14.05.2021
Legendary MURPH is coming
The day when everywhere on the planet will try to complete legendary Murph is almost here. Murph Memorial day is on 25th of May.
29.04.2021
Chinese domination on Asian weightlifting championship
We could watch Asian weightlifting Championship in Tashkent in last week. It was something like preliminary Olympic Games because of results.
16.04.2021
European Championship is over
A summary of ME 2021 in weightlifting from Moscow. What were the records, successes, and also failures of the favorites?
27.02.2021
A new record - our northernmost customer.
We are sending orders to the Spitsbergen as well!
17.02.2021
Who is going to be the next Crossfit Games champion?
After his retirement in early February this year, here is one big topic, who is going to be the next CrossFit Games champions.
02.02.2021
Mathew Fraser left the sport
Hot news from the world of CrossFit<sup>®</sup>.
12.12.2020
Interview with Ritvars Suharev
Latvian weightlifter in the 81 kg category on the way for gold for the Olympics.
07.12.2020
Marek Vácha - interview for Workout.eu
Mark and I discussed his beginnings, training and successful racing.
27.10.2020
The feeling of lifting weights 3 times heavier than your body weight
Interview with Patrik Lněníčka, three-time powerlifting champion of the Czech Republic, ...
05.10.2020
Photo gallery of MČR weightlifting 2020
On Saturday, April 3, we took part in the Czech weightlifting races for 2020 with our shop.
25.04.2020
Top fitness backpack - Bear Komplex
In this article, we will introduce you to an excellent backpack for the needs of athletes. In this review, we will introduce you to the Bear Complex Military Backpack and you will definitely have something to look forward to.
20.04.2020
A new Nike Romaleos 4 weightlifting shoes is here!
After eight years, the direct successor of the legendary Nike Romaleos 2 shoes is finally coming - the new Nike Romaleos 4.
12.03.2020
New brand in our offer - Bear Komplex
We have expanded our offer with a new brand that you often ask. So here it is!
28.02.2020
Tereza Herrmannova - first competitions this year
Our ambassador in powerlifting succeeded in this year's first races with new records
18.02.2020
CF competition Bestie Open in CrossFit Strahov
How was the first CF race this year?
15.01.2020
Tereza Herrmannova
Ambassador WORKOUT in powerlifting.
10.12.2019
Textile Resistant Bands Workout
One of my most used tools for starting strength training.
01.12.2019
Jansová Dominika at the European Championship in Lithuania
Our ambassador described us her last race in youth.
14.09.2019
Filip Kulstrunk
Certified trainer CrossFit, Les Mills, TRX and owner CrossFit Kladno
10.09.2019
Adéla Rybová at the World Championship in Functional Fitness 2019
Our ambassador Adela Rybova represent us on the World Championship. What was her experience?
27.06.2019
Competition Deadlift Challenge 2019
On June 22, 2019, the third competition of DEADLIFT CHALLENGE was held, this time in Prague 9 in the Box CrossFit With Us. The race was again organized by the famous powerlifter David Lupač.
02.04.2019
New shoes test INOV-8 MUDCLAW G 260
Our ambassador Tomáš Cinky Cinko has tested new shoes for the Spartan Race.
13.02.2019
Gladiators take the new golden hattrick from Gladiator Race
Traditional locations in the Josefov Fortress offered racers outside the interesting terrain also several underground passages through the dark tunnels of the local casemates.
04.02.2019
TAKE CARE OF YOUR REHBANDS
We are extremely proud of the high durability that our products represent. In this article you’ll learn how to care for your Rehband products to keep them in top shape throughout their lifetime.
01.02.2019
Great start of the OCR season for the Kralupy Gladiators
The first review was Winter PredatorRace in the Ore Mountains, which was held this weekend. On Saturday he ran longer Brutal (12 km and 25 obstacles) and on Sunday shorter Drill (6 km and 20 breaks).
04.01.2019
Red Bull - All Ine
Red Bull has set up a great, fun, colorful and challenging race that will definitely not be lost in the OCR world.
15.11.2018
The last race of the Predator Race series
On Sunday, November 11, 2018, there were about twenty competitors in Far Brno where the easiest of the Predator Run races took place.
22.10.2018
Gladiator Race v Praze
Partička z Kralup nad Vltavou se rozhodla dobít Prahu na letošních překážkových závodech. A jak to celé dopadlo?
15.10.2018
Barbell Gym
Nový seriál o českých gymech začneme v pražském Barbell Gymu. Gym z Vršovic s rodinnou atmosférou, který rodí šampióny.
04.10.2018
How to choose the right resistance band
We will help you choose the right resistance band, especially its resistance.
25.09.2018
SWISS ALPINE BATTLE 2018 by Martin Stepanek
Great success! The Czech Dvojka won the Swiss Alpine Battle 2018 in the 40+ category.
25.07.2018
Review of WORKOUT shorts by Petr Schlegel
A competitor and trainer from CrossFit Steel Wings tested our shorts. Has is sustained his high demands?
02.05.2018
New brand JerkFit in the WORKOUT store
We have become distributors for the crossfire well-known brand JerkFit. Brand known (not only) with hand protection equipment.
11.04.2018
Reportáž ze soboty v Budějovicích
Náš ambasador Ondřej Pokorný vyhrál na závodech Bcross Challenge v kategorie elite
10.04.2018
Úspěšný vzpěrač František Polák
Na Mistrovství Evropy mužů 2018 zaznamenal velké úspěchy nový talent českého vzpírání František Polák.
02.03.2018
Reebok Training Test & Try Tour
Testování nových bot v CrossFit boxech
02.05.2016
Gladiátoři na Toughest London 2016
Gladiátorům z Kralup nad Vltavou už je naše republika malá, a tak vyrazili na zkušenou do sychravé jarní Anglie na překážkový OCR závod TOUGHEST LONDON 2016, který se už dle názvu konal nedaleko Londýna.
18.04.2016
NAPOLI THROWDOWN 2016
PRVNÍ závody v roce 2016 a hned Elite a hned v Itálii. Vyrazili jsme závodit dohromady čtyři češi. 1 holka (já-Natálie Cholevová), 3 kluci (Lukáš Káňa, Johan Pavlík, Petr Schlegel).
20.01.2016
Zážitek ze závodů Spartan Race Liberec
O druhém lednovém víkendu čekal všechny OCR nadšence prolog závodní sezony v Liberci. Winter Spartan Race Sprint si nenechali ujít ani kralupští Gladiators.
Viktor Ostrovsky - ambasador WORKOUT.EU
Slovak weightlifting representative
Ladislav Pliska
You can also do sports at an older age. This is proved by our ambassador Ladislav Pliska, who holds the highest rungs.
Ambasador Tomas Cinky Cinko
Our longtime ambassador through the Spartan Race. All the news Reebok and Inov8 have created has been properly tested.
Ambasador Jansová Dominika
Representative of the Czech Republic in powerlifting.

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News

World Fitness Project

Czechia Throwdown 2025

Knee bandages: When to use them and what thickness to choose?

Oslo Throwdown 2025 from Monika Liska's point of view

Painstorm Challenge: 11. narozeniny CrossFit HomeTown!

BUBALUS GAMES 7

No Limits Gondomar Invitational: The Best Portuguese CrossFit Athletes in Action

German Throwdown 2025

European Masters Throwdown 2025 - my way to 3rd place

Battle The Beach 2025

Our ambassador František Heribán won the first place at the European Masters Throwdown

CROSSFIT DESTINY 10TH B-DAY GAMES

BATTLE OF P.O.D. – fitness competition

Nike Zoom SD 4 and Nike Zoom Rotational 6 throwing shoes

Desatero jak pečovat správně o boty

We were the main partner of the Bohemian Throwdown 2025

Great success of our ambassador

A practical guide to your first HYROX race.

Main differences between HYROX and CrossFit

CrossFit Pardubice DUO Challenge 2025

Exercises for HYROX

Picsil Heron: Testing a new type of calluses

Women's Nike Pro Shorts CZ9857-010

LIFT OFF in CrossFit MadMan 2024

BATTLE OF P.O.D. – team edition

Bubalus games 6 – With Bubalus you can spandex

Oslo Throwdown from the perspective of Czech competitors

We supported Studnicky strongman and Czech Republic/SR strongwoman Championship 2024

German Throwdown 2024 from the Team.cz perspective

German Throwdown 2024 from the perspective of our ambassador Veronika

Falcon 1 CrossFit

Feelings of our ambassador Veronika Benešová from the BATTLE THE BEACH 2024 race

We had the Airwaav mouthguards tested

Are you choosing Grips and do not know which ones?

Bohemian Throwdown 2024

CrossFit Pardubice Duo Challenge 2024

Men's and Women's Championship of the Czech Republic in Classic Powerlifting 2023

We supported the CrossFit Gathering of boxes from Eastern Europe

Kladno Fit Effect Loglift Cup 2023 competition

ThornFit

TYR CXT1 Shoe Review

The 2023 European Weightlifting Championships is comming

Championship of the Czech Republic for juniors and teenagers in classic powerlifting 2022

National Championship in weightlifting in the Czech Republic

CrossFit CZSK Affiliate Gathering In Prague

Yenny Alvarez is a new Pan American record holder!

Bohemian Throwdown

Battle of Midgard 2022

Interview with Travis Mayer

The new version of tactical weight vest WORKOUT

weightlifting shop

Weightlifting national championship 2021

NANO X1-review

Bcross Big Summer Games 2021

Weighlifting at Olympic Games in Tokyo 2021 is over

Justin Medeiros is our new champion of CrossFit Games and Tia-Clair Toomey showed us her magic again

Is really Nike Metcon 7 the best CrossFit shoe in the world?

The team Workout is at Tokyo Olympic Games as well!

We are pleased that we can introduce you new weightlifting shoes SPYDER - REVIEW.

Legendary MURPH is coming

Chinese domination on Asian weightlifting championship

European Championship is over

A new record - our northernmost customer.

Who is going to be the next Crossfit Games champion?

Mathew Fraser left the sport

Interview with Ritvars Suharev

Marek Vácha - interview for Workout.eu

The feeling of lifting weights 3 times heavier than your body weight

Photo gallery of MČR weightlifting 2020

Top fitness backpack - Bear Komplex

A new Nike Romaleos 4 weightlifting shoes is here!

New brand in our offer - Bear Komplex

Tereza Herrmannova - first competitions this year

CF competition Bestie Open in CrossFit Strahov

Tereza Herrmannova

Textile Resistant Bands Workout

Jansová Dominika at the European Championship in Lithuania

Filip Kulstrunk

Adéla Rybová at the World Championship in Functional Fitness 2019