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An advantageous set of long textile resistance rubber bands
This set of textile resistance bands offers different resistances. It is great for training and rehabilitation.
You can train stability and it is good for injury prevention.
Its good for yoga exercises, CrossFit, Zumba, and stretching.
You can improve the intensity of your training thanks to resistance bands. You can carry the bands everywhere and train with them daily.
Exercising with rubber bands offer you:
Measurements of each band:
A resistance band does exactly what the name suggests: it adds resistance to an exercise. This added resistance helps strengthen your muscles and pushes you to work a little bit harder.
Resistance bands have a number of benefits. In addition to their ability to help you strengthen muscles groups, they are also affordable, portable and accessible.
The resistance of the rubber increases as it stretches. We measured its strength at a certain stretch. Stretching the rubber by 100% means it is 2x longer.
Color | +100% | +150% |
---|---|---|
Yellow | 7 kg | 12 kg |
Red | 12 kg | 18 kg |
Green | 25 kg | 41 kg |
Blue | 32 kg | 50 kg |
Black | 40 kg | 60 kg |