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The Lacrosse Massage Ball is a simple but very effective tool for releasing tight muscles and trigger points. It helps to recover quickly after training, improves mobility and relieves congested areas. Thanks to its compact size, you can use it at home, in the gym or on the go.
The Lacrosse massage ball is an ideal tool for releasing muscle tension, recovery and working with trigger points. Thanks to its hardness, it can apply precise pressure to a specific spot, helping to relax deep-seated muscles that ordinary stretching often fails to effectively release.
The ball is made of high quality rubber with a surface that doesnt slip on the floor or on clothing, making it easy to use when massaging against a wall, on the floor or directly on the body. The small diameter also allows you to precisely target specific muscle points.
The Lacrosse Massage Ball is used by athletes, physical therapists and coaches in functional fitness, CrossFit, weightlifting and other sports.
relaxation of the back and traps
massage of the gluteal muscles and hips
relaxation of the crotch and plantar fascia
working the shoulders and pectoral muscles
regeneration of hamstrings and hamstrings
Regular use can help improve mobility, reduce muscle tension and speed recovery after a tough workout.
Diameter: 6 cm
Weight: 145 g
Material: strong rubber with non-slip surface
compact size - fits easily into a sports bag
suitable for home use, gym and travel
