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Massage ball Spike Ball is a great tool for relieving muscle tension and stimulating blood circulation. Thanks to the protrusions, it provides a more intense massage than a classic smooth ball and helps to effectively relax tight muscles and trigger points.
The Spike Ball is a simple but very effective tool for muscle relaxation, fascia stimulation and post-workout recovery. Thanks to the special protrusions, it creates a point pressure during the massage that penetrates deeper into the muscle tissue and helps to release tension even in problem areas.
Unlike the classic smooth ball, the Spike Ball provides more intense stimulation of muscles and nerve endings, which promotes better blood circulation and faster recovery. The massage spikes also pleasantly stimulate the skin and help activate muscles before a workout.
The ball is made of durable rubber that is firm enough for effective massage, yet provides controlled pressure when used on the floor, against a wall or directly in the hand.
The Spike Ball is especially suitable for:
relaxation of the back and trapezius
massage of the tips and plantar fascia
relaxation of the stehen, hamstrings and calves
stimulation of hands and forearms
activation of muscles before training
regeneration after a hard workout
Thanks to its small size and light weight, you can keep the ball with you at all times - in the gym, at home and on the go.
massage tips for deeper muscle and fascia stimulation
promotes blood flow and muscle recovery
durable rubber material
suitable for mobility, muscle recovery and activation
compact and easily portable