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Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41” in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.
Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuries such as physiotherapy. Due to their lightweight and easy to carry nature, they are considered as the ideal workout apparatus.
Do you need help which resistance band do you need? Try to read this ARTICLE. For now it is still in Czech language but with google translate you can find a lot of helpful information for you.
A resistance band does exactly what the name suggests: it adds resistance to an exercise. This added resistance helps strengthen your muscles and pushes you to work a little bit harder.
Resistance bands have a number of benefits. In addition to their ability to help you strengthen muscles groups, they are also affordable, portable and accessible.
Lenght: 41 inch (104 cm).
Color: Orange
Resistance: 15 lbs (6,8 kg)
Material: Natural latex rubber
