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The WORKOUT resistance band is one of the most versatile tools for strength training, mobility and rehabilitation. It will help you master your first push-ups, make exercises with your own weight more difficult or effectively warm up your muscles before training. Thanks to high-quality latex and special coating, the rubber does not stick to the skin, is comfortable to use and can withstand even intense training.
We are confident in our quality - thats why we offer a 100% guarantee on our resistance rubbers. We register complaints in less than 0.1% of cases, i.e. less than one in every thousand rubbers.
Our Workout resistance bands are used by beginners, advanced athletes and professionals in functional fitness, CrossFit or weightlifting. Whether you train at home, in the gym or outdoors, the WORKOUT resistance rubber is a practical tool that will expand your training options.
Resistance rubbers are one of the simplest yet most effective training aids. They offer a wide range of uses and are easily adapted to different types of exercise.
You can use them in two basic ways:
1) Helping you exercise (lightening)
Rubber will reduce some of your body weight and help you master exercises that are otherwise too demanding - typically trap curls or dips.
2) Increasing resistance (making an exercise harder)
On the other hand, you can use it to create additional resistance during exercises like deadlifts, squats, deadlifts, or push-ups.
It is also very often used for:
mobility and muscle activation before training
compensatory exercises
rehabilitation exercises
stretching after training
Thanks to its light weight and compliance, resistance bands are also ideal for home training or travel.
WORKOUT resistance rubbers are made of high-quality natural latex, which ensures long life, high flexibility and constant resistance when stretched.
All rubbers have the same length (circumference). Resistance strength varies only by rubber width, making it easy to choose the right option for your level and type of exercise.
Length (circumference): 2080 mm
| 150% of length | 200% of length | |
|---|---|---|
| Yellow | 2,8 kg | 4 kg |
| Red | 6,6 kg | 9 kg |
| Black | 10 kg | 13 kg |
| Purple | 15 kg | 21 kg |
| Green | 21 kg | 33 kg |
For clarification: At 100% of the length, the rubber puts no resistance and just hangs.
If youre not sure which rubber to choose, weve also prepared a articleHow to Choose the Right Resistance Rubber to help you choose the ideal option for your workout.
- sb