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Thorn-fit Widerstandsbänder oder auch Superbands sind bestens geeignet für Functional Fitness, Powerlifting und Mobility Training.
Einsatzgebiete Widerstandsband:
Eigenschaften Mobility Band:
Do you need help which resistance band do you need? Try to read this ARTICLE. For now it is still in Czech language but with google translate you can find a lot of helpful information for you.
A resistance band does exactly what the name suggests: it adds resistance to an exercise. This added resistance helps strengthen your muscles and pushes you to work a little bit harder.
Resistance bands have a number of benefits. In addition to their ability to help you strengthen muscles groups, they are also affordable, portable and accessible.