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Lenght: 41 inch (104 cm).
Color: Green
Resistance: 65 lbs (29,5 kg)
Material: Natural latex
Rogue Monster bands are the go to bands for powerlifting and mobility.
Are best for general conditioning, rehabilitation, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.